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Need Help

We understand that ‘opening up’ can sometimes be difficult, especially when it’s a subject you may feel embarrassed to talk about.

To help you feel more relaxed we have a team of specialist counsellors who have been specifically chosen to relate to those people we’re trying to help. By offering both short-term and long-term counselling in a friendly, non-judgmental environment we hope to make the whole process easier for you.




Group Sessions

Our Group counselling sessions launch on September 12th. We'll have two groups a week with spaces for up to 10 people. 
A course of sessions will last 10 weeks. In these sessions we can cover: 
Bereavement
Anxiety 
Depression 
Loneliness 
Gender Identity issues
Substance misuse
And we'll be opening topics up to the group for suggestions. 

Each 10-week course will be tailored to the needs of the individuals in the group to make sure people are getting the specific support they need. 

If you are interested in attending the group sessions please email smalltalkcounselling@outlook.com and we'll get back to you with a form to fill in and a couple of questions to help make sure we're able to help. 




One 2 one Sessions

Our individual sessions will be launching in late September. Offering customised one 2 one sessions by highly qualified and experienced counsellors. Patients will receive a course of 6 sessions. 

If you are interested in receiving support or attending one 2 one counselling please email smalltalkcounselling@outlook.com. A member of our friendly team will give you a short, confidential call at a time that is convenient you, and will answer any questions you may have. We will then arrange a convenient time for an initial consultation. During this first appointment you’ll be able to talk to one of our counsellors about how you’ve been feeling and determine whether we will be the right service for you.



PLEASE NOTE: The links below will become live after the 12th of September for you to download the application forms yourself.

Group Sessions One 2 One Sessions



Please note that while we are raising funds as quickly as possible we can still only fund a small number of patients to help. 
As we receive donations we will continue to open up spaces for new patients and will continue to help as many people as possible. 



Until we are able to launch our full service here is a list of places that we hope may be able to help:

If you're suffering from suicidal thoughts please call 0800 068 4141 or see https://www.papyrus-uk.org/

For general help and information on mental health - https://www.mind.org.uk/

Or visit:  https://www.thecalmzone.net/