In January we’ll be launching a number of group counselling sessions for 18-35-year-olds who feel it may benefit them.


Sessions will be based and geared around the people who attend, this way we can offer the most constructive help possible in this setting.


Groups will be set at roughly 8-10 people and will consist of 6-8 sessions. If you can't make all sessions that's ok, there will be on obligation, and sessions are 100% free.


If this is something that may potentially be of interest to you, during November we'll be running a few 'taster' sessions to give people the opportunity to meet some of our counsellors and see if it’s something that could work for them.


The ‘taster’ sessions will be informal and non-obtrusive. They will give our counsellors the opportunity to meet you, and assess whether or not they could be of use to you. The counsellors will also give guidance to whether any other options may be available.


No one from any part of the UPRAWR management will be present so it's as private as possible with only the counsellors knowing whos attending.

Taster sessions will be:


Saturday 16th November 10am - 11:30am
Saturday 30th November 10am - 11:30am

If you'd like to take part please email groups@uprawrfoundation.org and put your name down to save your seat.



UPRAWR Studios
42 Hampton Street
Birmingham
B19 3LS