Mental Health support for the music industry

The alternative music scene is a space of creativity, passion, and connection. But it can also be a high-pressure environment, marked by instability, isolation, financial stress, and unique cultural challenges.

We exists to bridge the gap between these realities and accessible, high-quality mental health care.

We provide targeted, confidential, and culturally sensitive mental health support for musicians, crew, and professionals across the music industry.

Our services are built to address the emotional and psychological needs of this community, whether for individuals, bands, management teams, or entire organisations.

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OUR MISSION

To protect, support, and strengthen the mental health of the alternative music community by delivering accessible, relevant, and high-impact psychological care, training, and resources.

OUR CORE SERVICES

1. One-to-One Therapy

Confidential, professional therapy sessions with highly trained practitioners, experienced in working with people from creative and alternative backgrounds.

Therapeutic approaches: Cognitive Behavioural Therapy (CBT), Person-Centred Counselling, Solution-Focused Therapy, and more.

Issues supported: Anxiety, depression, trauma, performance stress, substance use, relationship challenges, and career transitions.

Flexible delivery: In-person or secure online sessions, designed to fit the unpredictable schedules of music professionals.

2. Mental Health Training & Workshops

Educational and preventative mental health interventions tailored to the music industry.

Core topics include:

Managing stress and anxiety on tour and building resilience in high-pressure environments

Substance use awareness and harm reduction

Supporting peers in crisis

Bespoke programmes: Created in collaboration with organisers, venues, or labels to address specific needs within their teams or artist rosters.

Formats: Interactive workshops, keynote talks, or multi-session training series.

3. Resource Library

A curated collection of mental health tools, guides, and exercises accessible anytime.

Trackers: Mood, sleep, and behaviour tracking for self-monitoring and progress.

Worksheets: Evidence-based exercises for coping skills, emotional regulation, and goal setting.

Guides: Quick-read resources on common mental health topics, specifically adapted for the music context.

4. Rapid Screening & Organisational Assessment

Our proprietary 90-second mental health questionnaire enables large organisations, festivals, and labels to quickly identify potential mental health needs across their teams.

Anonymous & stigma-free: Encourages honest responses without fear of judgement.

Actionable outcomes: Directs individuals to appropriate support levels—from self-help tools to 1-1 therapy.

Scalable: Can be deployed to hundreds of staff or crew members in minutes.

Who We work with

Bands & Artists

Artists Crew & Techs

Label and Managment staff

Venues & Promoters

Music Media & Creative Agencies

Corporate partnerships

Our Approach

We combine professional clinical expertise with an understanding of the alternative community’s culture, language, and values.

Cultural competence: We “get” the lifestyle, pressures, and dynamics of the scene.

Accessibility: Flexible booking, online options, and tiered levels of support.

Prevention & early intervention: Helping individuals before crises escalate.

Impact & Outcomes

By embedding mental health care into the heart of the music community, we aim to:

Reduce the incidence and severity of mental health crises.

Increase resilience and coping skills among music professionals.

Foster healthier, more sustainable careers in music.

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